Wednesday, May 31, 2017

The Art of the handshake: establishing your presence with the palm of your hand




Hello again, dear reader. During yesterday's conversation, we discussed how to develop a blueprint to help you dear reader with a rich and full, productive life, while still achieving all of your life goals in five-year increments. After we had that conversation dear reader, I realized that everything we've been talking about so far could be used to help you develop your life blueprint. Everything from learning Morse code to what EDC items should always be in your car to how to establish and memorable presence and make a good first impression. And then I realized that I forgot to mention one of the most important steps in human interaction that you will have to take regardless of what your life blueprint maps out for you and that is the act of shaking hands. Now I know, dear reader that this may sound extraordinarily simple or even weird or geeky, but man woman or otherwise. A person's handshake, says a lot about who they are, and goes a long way to making a good first impression and establishing a solid rapport with the person within, I would say 20 to 30 seconds of meeting someone so for today's discussion dear reader. I thought we would pontificate on "the Art of the handshake" and how to use it to your advantage dear reader to make a good first impression...

Hypothetically dear reader you're in law school right now and as a future attorney, you will be shaking lots of hands: clients, potential clients, other attorneys, and judges. During that brief contact with that person, they’re going to form opinions of you. Your handshake could give them the impression that you're a warm person or cold and aloof.
Maybe your handshake indicates that you're an overbearing jerk or a wimpy McWimpsalot. We want a handshake that creates a favorable impression. We’re going to talk about how to do that.
There are three keys to a successful handshake:
  1. How you do it
  2. When you do it
  3. Where you do it

How you do it

  • Make sure your handshake is firm, not a dead fish grip. However, you don’t want to crush the other person’s hand.
  • Make sure you don’t have food or grease on your hands. You want the person to remember you, not what you ate.
  • If your hands are sweaty, give them a quick nonchalant wipe on your pants.
  • When you offer your hand, look the person in the eye and smile.

When you do it

Handshakes involve timing. Many people avoid offering handshakes because they’re afraid of being left hanging. If you’re not sure if someone will notice your offer, extend the handshake anyways. Most of the time people will notice your handshake offer and quickly grasp your hand.
Be aware of different social customs. Most cultures have different customs for shaking hands. Some find it inappropriate for a man to shake a woman’s hand and some cultures find shaking hands completely unacceptable. Be sensitive to these situations.

What if you’re left hanging?

I hate when this happens. I always feel dumb, especially when everyone but the person with whom you were trying to shake hands saw the rejection. Don’t feel embarrassed. The problem isn’t that the other person doesn’t think you’re important, you’re timing was just off.
  • Don’t offer a handshake if the other person is engrossed in conversation with someone else.
  • Don’t approach someone from the side with your extended hand. It’s hard to see.
  • Do audibly greet the person first to get their attention and then offer your hand.

Where To Do It

Handshakes are good everywhere. Make sure to shake plenty of hands when you go to a social gathering. Make sure to shake the hosts’ hand when arriving and leaving the gathering.

As always, dear reader, thanks for listening and there will be more to come soon.

Tuesday, May 30, 2017

Building the blueprint of your existence: how to successfully build your life in five-year increments.





Hello again dear reader. We have recently been talking a lot about individual skills and mental and physical, and how they can be uses to improve your quality of life. In many different ways dear reader, which of course got me interested in and thinking about how these skills can best be used to help me achieve the best quality of life possible. This brought them to me into thinking about how I could achieve all of my individual goals to the best of my ability in life. I then started thinking of an old maxim of friend of mine used to say every time he would start a new endeavor, which was "plan the work. Work the plan." And as I continued to think about this trusty truism I started thinking about people who make plans. I thought about explorers, and cartographers and architects, and that's when I started thinking about how blueprints are built by architects, and then I realized I should think of my life and my goals were at least a plan for my life and my goals as a blueprint and design each part of my life and the goals pertaining to that specific part in sections. Just like an architect would design a blueprint for a skyscraper. And before you know it, I had laid out what I think is a pretty good. "Life blueprint" that I think will help me become a better architect of my own existence. Now, this blueprint to dear reader is not "my" specifically detailed life blueprint. This is just an example I created to be more reader friendly to a wider audience, however the steps. Categories and process is still the same goal of this research has been compiled through significant research and multiple cups of coffee. Over the three-day weekend, and it may not be perfect, but it's the best I could come up with given my understanding of human nature Society standards and desires. And of course as always, dear reader, there is an occasional use of the word "man" or "manly" this does not mean of course that this "life blueprint." Cannot be used by anyone, it is simply a framework on which you can hang your own ideas, inspiration's goals and dreams, dear reader. So hopefully by the end of today's conversation, you'll be well on your way to establishing your own "life blueprint"...

The craftsman is an archetype of manliness that has been with us for millennia. We admire his independence, his work ethic, and his unwavering sense of purpose. We envy the way he personally shapes and creates the fruits of his labor.
While not many of us will ever make a living hammering horseshoes or chiseling wood, we are all artisans in a way, because we are all charged with crafting our own lives. Each man/person must take an active role in shaping his future. He must gain entry to the Guild of Greatness.
Over the next three weeks, we’ll be offering a series of articles on how to craft a more remarkable life. Like all good craftsmen, we need a blueprint to guide our work, a shop where we can do our work, and tools to help us accomplish our work. We’ll be taking a look at how these three facets of a traditional craftsman’s vocation can be applied by every man to the task of crafting a satisfying life.  First up: the blueprint.

Creating a Blueprint for Your Life

Are you living the life you want or have you shoulded all over yourself for years and feel as though you’re simply going through the motions as you try to gain the approval of others? Being a mature man means knowing what you stand for and where you’re going in life. A man always has a plan, especially for something as important as his life.
But many men today just drift along and let life happen to them. Maybe you’re one of them. I know I’ve done lots of drifting in my life, and I always feel like crap when I do. It’s an angsty feeling that drives you bonkers because you feel this strong drive to live with more purpose, but you don’t even know what that purpose is, which leads to an existential funk and the desire to eat several Supersonic Cheeseburgers with jalapenos. At least that’s how it works for me.  Have you ever experienced that restless, anxious feeling and weren’t sure what to do about it?
Well, today we’re going to stop that angsty feeling in its tracks. Today we’re going to start crafting the life we want to live.
Like any good craftsman, we need a solid blueprint to guide us. But instead of creating a blueprint for a cedar chest, we’ll be drafting a blueprint for our life. Below I’ve laid out the steps that I’ve personally used to hash out a life plan. It’s a mash-up of ideas from Stephen Covey’s 7 Habits of Highly Effective People and Brian Tracy’s book Goals!. This is what has worked for me, and it’s helped other people I’ve shared it with. I’d encourage you to read other materials on goal setting and experiment with different formats to find something that’s comfortable for you.
With that said, let’s bust out our t-squares and protractors and get to drafting.

Time and Tools Needed

Drafting a blueprint for your life is a huge endeavor. It’s not something you should expect to complete in just an hour. We’ll be doing a lot of meditating, writing, and soul searching, which is surprisingly difficult and draining work. Ideally, you should dedicate a weekend to drafting your life’s blueprint. Go on a camping trip, lock yourself in your man cave, or just check into a hotel that offers hot continental breakfasts (mmmm…am I the only one who loves continental breakfasts?) and hash out your blueprint.
If it’s not possible to do it in one fell swoop, then feel free to break the process up over a couple of days.
Where should you draw up your life’s blueprint? It just comes down to personal preference. If you’re a digital guy, do it in a word document. Personally, I prefer using my leather-bound journal and a nice pen to write up my life plan. I feel more engaged with the process, and I feel like I think better with pen and paper than I do with a keyboard. Some studies actually support the idea that writing with pen and paper increases cognition.
But you don’t have to use a fancy journal and pen. A spiral notebook and a cheap Bic pen will do the trick. Just make sure you write this stuff down.
Alright, we’ve got our tools. Let’s start with the first step in drawing up a blueprint for a manlier life.

Define and Prioritize Your Roles as a Man/individual person


Every man wears different hats throughout his life and even during a single day. We take on the roles of husband/boyfriend, father, friend, businessman, volunteer, citizen, and employee and so on.
To become a complete and well-rounded man, we need to thrive in each of our roles. So much of our happiness as men depends on our success in our various roles in life. But before you can figure out how to excel in each aspect of your life, you first need to clearly define your roles as a man. Sit down with your pen and journal and really think about the roles you take on each day. Write down as many of them as come to your mind. Don’t hold back.
Here’s a list to help get you started:
  • Husband/Boyfriend
  • Father
  • Son
  • Brother
  • Friend
  • Grandson
  • Manager
  • Employee
  • Leader
  • Disciple
  • Artist
  • Student
  • Photographer
  • Writer
  • Soldier
  • Landlord
  • Coach
  • Teacher
  • Citizen
  • Mentor
  • Mentee
Finished? Good for you, let's move on.
A great deal of stress and angst in a man’s life occurs because he doesn’t spend enough time nurturing and growing in the roles that are most important to him. A man might consider himself an entrepreneur even though he works a day job at a corporation. Working on projects that he’s passionate about fills him with a level of manly vitality he doesn’t feel doing anything else. He might even have hopes of one day hustling his side job into a full-time gig. But whenever there’s a choice between working on his business and going out with his friends, this man consistently chooses his friends. Consequently, his small biz never goes anywhere and he ends up bitter, resentful, and depressed.
To help guide our long term goals and even our daily choices as men, we need to put down in ink what roles are most important to us. Look at your list and start prioritizing your roles in order of most important to least important.
You might be looking at your list of roles and thinking, “Boy! I’ve got a boat load of roles to prioritize!” Being involved in lots of people’s lives is a good thing, but too much of even a good thing can lead to burn out. Are there some roles that are causing you a lot of unneeded stress? Perhaps you have taken on a few roles that don’t provide any fulfillment and take away time from the roles that are truly important to you. You might then consider pruning those “dead” roles away to strengthen your core responsibilities. This can be tough to do, especially if what you’re eliminating is a “good” thing. But you don’t want the good to become the enemy of the best.
With your prioritized list, you can now start making better choices that are more in line with what you really value. This list will especially come in handy when you find yourself in situations where you have roles with competing demands. For example, let’s say you’re asked to come into work on the weekend. It’s not mandatory, but it would definitely look good and help with your career advancement. But that weekend your daughter has a soccer game. Which do you choose? Well, if you put your role as a father over your role as an employee, than you’d go to your daughter’s soccer game.
Now a few caveats with your prioritized list of roles. First, this isn’t a static list. The order of your roles will change during the different seasons of your life. So take a regular personal inventory and make adjustments when needed.
Second, sometimes your roles will have conflicting demands. Try to find ways to make both work at the same time. You might have to bring some reports to your son’s basketball game and work on them during timeouts and half-time. It’s not ideal, but it’s a good compromise.

Define Your Purpose for Each Role

Now that we’ve defined our roles, it’s time to establish our purpose for each of them. Without a strong sense of purpose, we feel lost and shiftless. Roles with clearly defined purposes enable us to make decisions that will enrich rather than impoverish us.
How will we establish our different purposes? Stephen Covey suggests imagining your own funeral. A bit macabre, yes, but it’s a very effective exercise. Imagine the people in attendance. Who will be there? Many in attendance will probably be the people you interact with in your various roles as a man: your wife, your children, your friends, your boss, your co-workers, your clients, and maybe even your dog.
What would each of them say about you? Which of your contributions will they mention in their eulogy to you? What memories of you will they share? How do you want them to remember you?
Now take a piece of paper and write out each one of your roles in a nice column. Leave some space in-between so you can write a paragraph or two underneath each role.  Underneath each role, write out what you want the people you affect in that role to say about you when you’re dead. Be as idealistic as you want. For example, underneath my Husband role I’d write something like this:
I want Kate to remember me as a caring, patient, and loving husband. I want her to say that I made her laugh each and every day. I want her to remember all the fun adventures we went on together and those quiet moments when we just hung out on the couch or took a walk. I want her to remember me as her rock during all the hard times.  I want to her to say that I helped make her life magical.
Take as much time as you need. Really ponder about what you’d want the different people in your life to say about you.
If there’s a role you currently don’t have, but want to have one day, write it down and establish a purpose for it. Let’s say you’re single, but you’re looking to start a relationship in the future–write down “husband/boyfriend” and what you want you’re someday significant other to say about you at your funeral. Then start living your life in align with those standards and get out there and start looking for that lucky lady.

Define Goals For Yourself


Our roles as men are often others focused, but in order for us to serve others effectively, we need to be on top of our game personally. That’s why we need to also establish goals and purposes that focus on ourselves and our progress as men.
Make these BIG long term goals; goals that really stretch you. And make sure they’re YOUR goals, not the goals that you think you should have. (Remember, don’t should on yourself!) If you want to travel the world  with nothing but a backpack, that’s great. But if you’re more of a homebody and would be happier advancing in your current career without having to re-locate, that’s fine, too.
Below I’ve listed some broad areas in which a man could set goals for improvement. Go crazy when brainstorming your goals. Just sit down with pen and paper and write down any and all of the things you’ve ever wanted to accomplish. We’ll whittle the list down later.
  • Health
  • Career/Vocation
  • Financial
  • Intellectual
  • Spiritual
  • Travel
  • Social
  • Lifestyle/Where You Live
Alright, so by now you should have a pretty hefty bucket list of stuff you want to accomplish in life. Now, under each broad category you’ve selected, narrow your goals down to the five that you will focus on for the next five years. Remember, these are big goals like paying off your debt or starting your business or publishing a book.
The stuff you’ve written down is probably really broad like “Lose weight” or “Travel the world.” These aren’t the most inspiring or useful goals. As every corporate motivational speaker has pontificated: Vague goals produce vague results. Yeah, it’s cliche, but it’s true.
Take any vague goals you might have and re-write them so that they’re laser specific. Our goals need to be measurable and have a deadline for completion. If you want to lose weight, state how much you want to lose and the date you want to lose it by. If you want to pay off your debt, state the exact amount you have to pay off and the date you’ll pay it by.
And I don’t know how much of this is New Age/The Secret bull crap, but according to neuro-linguist programming, stating your goals in the present tense has more of an impact on your brain than stating goals in the future tense. I don’t know. If it helps, awesome. If not, no loss.
Here are some example goals: (these are entirely made up of course. As I'm not capable of doing quotes were losing 175 pounds, because I don't even weigh 175)
  • On or before June 6, 2011, I weigh 175 pounds.
  • On August 31, 2011 or sooner, I can perform 25 pull-ups.
  • I have paid off $30,000 worth of debt on December 31, 2015 or sooner.
  • I run my own blacksmithing business by June 30, 2014.
  • I live in Vermont in a small cabin and make $60,000 a year selling homemade maple syrup and moose skin rugs by April 1, 2015.

Define Your Current Reality

Before we get to where we want to go, we need to know where we’re at right now. Take a look at each one of your roles and the life areas where you’ve established personal goals. Write down your current reality in regards to each one. Be brutally honest with yourself. Don’t sugar coat things. It won’t do you any good.
.
Your descriptions of your current reality don’t need to be well-organized. It could be just a series of bullet points or a stream of consciousness paragraph. So long as you don’t pull any punches, you’re golden.

Establish Specific Action Steps

With our current reality analyzed, we’re now going to set some very specific actions to fulfill our purposes and goals.
Create a heading for “Action Steps,” and under it, write out all your roles and your personal goals. Underneath each role and goal, write down five specific actions you’re going to start taking today to achieve your purposes.
Repeat with each role and personal goal.

Review Frequently. Amend When Necessary.


Congratulations! You’ve drafted a blueprint for your life.
You should be feeling less anxious and restless and more grounded and centered.
But crafting the life that you want isn’t a onetime thing, it’s a lifelong process. Just as master craftsmen review their blueprint frequently, you should review your life’s blueprint on a regular basis. Frequent review will help keep you on track with your goals and purposes. I like to review my blueprint at least once a month. Some people do it quarterly, while others do it weekly. Find a schedule that works for you.
And just as master craftsmen change their blueprints in the middle of projects because they encounter unforeseen issues, so should you amend your life plan when necessary. Again, your roles as a man will change throughout your life; you’ll achieve goals and will need to establish new ones; goals that were important two years ago, stop being so important anymore. Perhaps you can set up a yearly ritual where you do a deep review of your blueprint and make changes to it for the coming year.


As always, your reader, thanks for listing, and there will be more to come soon.

Thursday, May 25, 2017

Understanding the dots and dashes of communication: how to send and understand messages using Morse code





Hello again, dear reader. In yesterdays conversations we pontificated on how number sequences or codes could be used to help you memorize anything you wished dear reader. While doing the research for yesterday's discussion, I started thinking about other useful codes that everyone should know. And of course the first thing that popped into my head was Morse code. Now I know those dots and dashes might seem a little out dated by today's technological standards. But according to every apocalyptic science-fiction novel, I have ever read Morse code will still be able to be used. Even when the power grid shuts down during the zombie apocalypse, so I thought it might be a good skill to add to your mental EDC system dear reader. Morse code isn't just simply a last resort during the zombie apocalypse. It can also be used with a walkie-talkie. When the microphone is broken to send messages in an emergency is also still a mandatory bit of knowledge for international ham radio operators, or as a way to send secret messages back and forth with your friends by using your smart phone keypad (if you turn the keypad noise feature on a course) I have even heard stories (from reliable sources) that during World War II and Vietnam. Soldiers even used zippo lighters to send Morse code messages. By opening and closing the lid to make the famous clicking sound, and thereby send a message. So hopefully dear reader, by the end of today's conversation, you will be well on your way to sending Morse code messages. Or if nothing else, you will at least have an understanding and appreciation for the history of such a brilliant and simplistic communication system...

Before cell phones even before telephones, people communicated through Morse code. Despite being a technology that is over 160 years old, it’s still used today among amateur radio users and on some ships. If you were in Boy Scouts, you might have messed around with Morse code or maybe you had a grandpa who used it on his ham radio. While you might not find any particular use for Morse code in your daily life, learning Morse is a fun and engaging hobby you can share with gramps and an interesting man skill to possess.

The History of Morse code

Morse code was invented by Samuel F. B. Morse in the 1830s. He began work on the electric telegraph in 1832, developed a practical system in 1844, and patented his technology in 1849. The code that Morse developed for use with his system went through a few transformations before arriving at the code we’re familiar with today. Initially, Morse code only transmitted numbers. The transmission’s receiver would then have to use a dictionary to translate the numbers into words. But that proved to be tedious. Soon the code was expanded to include letters and even punctuation.
In 1844, Morse appeared before Congress to show off his little machine. The first public message was transmitted on May 24, 1844. It was “What God hath wrought.”
The original telegraph system had an apparatus on the receiving end that spat out a string of paper with indentations on it. Short indentations were called “dots” and the longer ones “dashes.” As telegraph users became more proficient with the code, they soon dispensed with the paper tape and deciphered code by year. Self made tycoon Andrew Carnegie worked as a telegraph operator as a boy. He set himself apart by learning to decipher Morse code by ear.
Ten years after the first telegraph line opened in 1844, over 23,000 miles of line crossed the country. The telegraph and Morse code had a profound effect on the development of the American West. Railroad companies used it to communicate between their stations and telegraph companies began to pop up everywhere, shortening the amount of time needed to communicate across the country.
During this period, European countries had developed their own system of Morse code. The code used in America was called American Morse code or often Railroad Morse code. The code used in Europe was called Continental Morse code.
In the 1890’s radio communication was invented and Morse code was used for transmitting messages at sea. As radio frequencies got longer and longer, international communication soon became possible and a need for an international standard code developed. In 1912, the International Morse code was adopted for all international communication. However, many railroads and telegraph companies continued using Railroad Morse code because it could be sent faster. Today, American Morse code is nearly extinct. A few amateur radio users and Civil War re-enactors still keep it alive.
Morse code became extremely important in maritime shipping and aviation. Pilots were required to know how to communicate using Morse code up until the 1990s.
Today Morse code is primarily used among amateur radio users. In fact, up until 2007, if you wanted to get your amateur radio license in America, you had to pass a Morse code proficiency test.

Learning Morse code

Learning Morse code is like learning any language. You have to practice, practice, practice. We’ve brought together some resources to help you get started on the path to becoming a master telegraph operator. Who knows? Maybe you can start your own telegraph shop.
Get familiar with the code. The first thing you’ll need to do is get familiar with what the alphabet looks like in Morse code. Below I’ve included the International Morse code alphabet.  So you can, study it during your free time.

Morse code alphabet is rather simple, each of the letters A to Z and 0 to 9 have their own unique dot-dash code.






For our Steampunk and Civil War re-enactor friends, we’ve also included the American Rail Road Code.
Start listening to Morse code. You’re going to have to actually listen to Morse code if you ever want to learn it. Head over to learnmorsecode.com and download some MP3s of some code. Listen to it and see if you can decipher any letters.
Use this nifty chart. Print off this dichotomic search tree to help you decipher code. Start off where it says “start.” Every time you hear a dit (or short sound) you move down and to the left. Every time you hear a dah (or long sound) you move down and to the right. Learnmorsecode.com has a dichotomic chart as well, except it’s the reverse of this one. (You go left on dah, right on dit). Use whichever one is comfortable for you.
Practice with this app. This is keen-o-reeno online app that lets you input any text and it will play it back in Morse code. Practice with it for 10 minutes a day and you’ll be well on your way to becoming a Morse code wiz.
You can also try out “The Mill.” It’s a downlodable app that not only allows you to use International Morse code, but also American Morse code.

Tips to make Morse code memorization easier

Count the number characters. Knowing the number of characters in each letter can help you narrow down your possibilities when you receive a message.
T, E= 1 character each
A, I, M,N= 2 characters
D, G, K, O, R, S, U, W= 3 characters
B, C, F, H, J, L, P, Q, V, X, Y, Z= 4 characters each
Reverse letters. Some letters are the reverse of each other in Morse code. For example “a” is “._” while “n” is “_.”
Here are the rest of the letters that are the reverse of each other:
a & n d & u g & w b & v f & l q & y

As always, dear reader, thanks for listening, and there will be more to come soon